Holistic approach for positive change

“Some years ago, I found myself unable to visit my usual hypnotherapist and so I asked Sarah if I could have a session with her as there was a lot going on for me.
I had been dealing with many years of post-divorce abuse, Alzheimer’s accelerating in my mum-in-law whom I cared for, supporting my mum with her health journey, and dealing with my own health issues…I was having a moment of overwhelm that was threatening to derail me, and I needed a bit of support to calm that all down.
Sarah’s room was calm and welcoming. She was gently detailed in her approach and her soothing voice was safe and relaxing. I soon found myself in a calmer state where my mind and body came to a point of stillness, something I hadn’t experienced for a while, it was a relief. Our session was over far too soon but the feeling of being relaxed and calm stayed with me and supported me through that particularly choppy time in my life, it allowed me to become more focused on how I was around all of that stuff and dealing with it all became so much easier.
I would highly recommend working with Sarah.”

“Working with Sarah was a complete game changer for me.
For ages I’d felt stuck, wondering what was causing me to cling on to (and form) friendships that weren’t good for me. After coaching by Sarah, and our first hypnotherapy session, all became clear to me and it was like a huge weight was lifted.
Working with her was the best decision I ever made. I only wish I’d found her sooner.
I can’t thank you enough! Xxx Agnes”

Sarah has created a beautiful space for our circle, in which I’ve felt warm, open & nourished. I have entered the circle at a time of personal sadness, but each week through her leadership I have left feeling seen & empowered.

Being a part of the women’s circles has given me the opportunity to meet wonderful people who I probably wouldn’t have had the chance to meet other wise. The support and conversation has been helpful and thought provoking and it’s great to put some time aside to just focus on me. Sarah and Janine are brilliant at getting the conversations going and helping you to process your thoughts and focus them. The environment that they’ve created with the room, the lighting and the whole experience really heightens the sense of calm and relaxation.