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Hypnotherapy

Hypnotherapy is a transformative approach that can effectively reshape unwanted thoughts, emotions, and behaviours. With the guidance of a certified hypnotherapist, you can embark on a journey toward lasting positive life changes. My holistic and collaborative approach ensures that you play an active role in determining the best path for your personal growth because, ultimately, you are the expert in your life.

Do any of these scenarios resonate with you?

– Are you eager to lead a more enriching and joyful life?

– Do you sense the need for positive changes in various aspects of your life?

– Are unwanted thoughts, emotions, or behaviours hindering your progress?

– Is stress, anxiety, or depression affecting your well-being?

– Do you seek support for weight management and confidence building, whether for general purposes or specific events like interviews, driving tests, or exams?

How Can Hypnotherapy Benefit You?

Hypnotherapy offers a transformative experience, allowing you to release stress and anxiety, paving the way for profound changes in your life. This process is all about empowering you to embrace a fulfilling life with unwavering support every step of the way.

Once you believe in the possibility of change, there’s no limit to what you can achieve.

How Can I Assist You?

I am deeply passionate about hypnotherapy and facilitating your desired life changes. Through relaxation and hypnotherapy techniques, I am committed to helping you let go of unwanted thoughts, emotions, and behaviours, ultimately leading you to a more fulfilling and content life.

With qualifications in hypnotherapy and counselling skills, I am well-versed in active listening and providing the emotional support necessary to catalyse long-lasting positive changes in your life.

Hypnotherapy can effectively address a wide range of emotional challenges that may be holding you back, and it has also shown promise in treating certain physical conditions such as IBS and insomnia.

Who May Not Be Suitable for Hypnotherapy?

It’s important to consult with a GP before seeking hypnotherapy if you are dealing with clinical depression, epilepsy, or schizophrenia.

What’s the Next Step?

If you’re ready to embark on a journey of change, I invite you to book a complimentary 30-minute discovery call.

Where Can We Work Together?

I offer in-person sessions at Buick Mackane in Newbury, and I also provide remote sessions over platforms like Zoom, Skype, Teams, or via phone. With your consent, hypnotherapy sessions can be recorded and provided to you for your personal use and reflection.